If your waistline is bigger than you would like, I'll bet that your health is seriously at riskelting abdomen fat is crucial as excess fat storage here can cause high blood pressure, high cholesterol and also Type two diabetesigh blood glucose levels, heart disease and inflammation are too brought on by excess belly fatven though these diseases sound hard enough, the harsh reality is that this can result in many different health problemselly fat is at the same time called visceral fathis tends to accumulate around vital organs, and this is what makes it dangeroushe soft, jiggly fat just under the skin is less of a problem, but still should be kept offround 70 years ago, tummy fat barely posed a problem at allbesity and unhealthy belly fat were far less commonowadays, however, this unhealthy fat storage has almost become an epidemicomen who measure their waists at larger than 34 inches are at elevated risk for hearth diseasehe same applies to adult males whose waist ... [Read More - Bodybuilding Diet Plan For Men Lean Mass]
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